Ah, summer… A time for pool parties, vacations and grilling!!
Not only is grilling fun to enjoy with friends and family, it’s also one of the healthiest ways of preparing food! Fat drains off, and you rarely add any oils to grilled foods. Just clean fresh vegetables and proteins. And the best part is, you can make appetizers, snacks and entrees on the grill.
My husband and I love grilling even if it’s only for the two of us, so here are some ideas for your summer cookouts!
STUFFED JALAPEÑOS:
– 4 Jalapeños – 2 cans of tuna
– 2 oz cheddar cheese – onion
– salt & pepper
Makes 8 pieces.
Prep time 5 mins. Grilling time: 10 mins.
PIZZA:
– pizza dough & sauce (see HITK 03)
– any veggies you want
– cheese
Prep time: 10-15mins. Grilling time: 5-7mins.
GRILLED SWAI & VEGGIES:
– white fish fillets (swai, tilapia, cod, whiting, etc…)
– any veggies
– onion & garlic
– salt & pepper
Prep time: 5 mins. Grilling time: 10 mins.
Hot in the kitchen 