Frozen chocolate covered banana bites

Summer’s here!

And there are no better treats than the frozen kind for this season. Unfortunately, ice cream is a total saboteur of your hard earned summer body. So here’s a healthier alternative!

Frozen banana bites covered in chocolate and nuts! They have less fat and more nutrients than ice cream bites, not to mention they are much, much cheaper.

Enjoy!

 

INGREDIENTS:

– 4 bananas

– 2 large hershey’s dark chocolate tablets

– 1/2 cup chopped peanuts & pecans (or nuts of your choice)

 

Makes about 30 pieces. (23 oz)

Prep time 15-20 mins. Freeze time: 4 hrs minimum.

 

CALORIES: 44 cals/piece

 

Comparison to store bought ice cream bites (4oz container):

Banana bites (4 oz):                        Ice cream bites:

cals: 228                                            cals: 340

fat: 12 g                                              fat: 24 g

protein: 5 g                                       protein: 2 g

 

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